Don’t have Time to Go to Gym? Check Out These Apps
If you want to go to a gym for a workout but you are not getting any time to go there, you should use these following apps those will let you make a healthy living. These are some of the best daily workout apps for Android and iOS those can help you get a gym like training at your home. You can choose the type of workout, i.e., chest, abs and so on. Following that, you can find some useful workout tutorials, tips, and tricks so that you can apply them on you.
Best Android and iOS Apps for Daily Workout
Some apps are available for Android, and some of them are available for iOS. You can check out apps based on your mobile platform.
Stretching Exercises [Android]
Before going for the abs or chest or anything else, you should do some stretching, and for that, this Stretching Exercises app is pretty good. You can do almost any kind of stretching with the help of this simple Android application. This particular app is available for Android 4.2 or later version, and you can download it for free. You can find various categories those are suitable for runner and so on. You can find training for morning warm-up, pain relief, and more others. The best thing is it comes with videos so that you can know the exact process of a particular stretching. Download
MyFitnessPal is one of the best apps if you want to track your daily workout seasons, diet and so forth. Although it doesn’t have any video or instruction to do stretching or anything like that, you can use this simple app to manage everything related to that. MyFitnessPal (iOS) or Calorie Counter (Android) is available with a great user interface, and you should have any problem using it for a longer time. If you are using the iOS version, you need to have iOS 10.0 or later version. However, if you have an Android mobile, you should have Android 4.2 or later version. Although this app is available for free, you may need to purchase the paid edition. The price starts at $9.99.
Yoga Wake Up [iOS]
If you want to do gym stuff at your home, this is more important to do yoga instead of doing training for abs or chest. Yoga will help you get a better living. To do yoga, you can utilize this app, which is available for iOS and you can download it for free. You just need to have iOS 10.0 or later version. You can read various tips regarding meditation and yoga. On the other hand, you will get an audio guide so that you can listen to those audiobooks while doing yoga. Although it is available for free, you may need to spend some money to unlock all the functionalities. The subscription starts from $6.99/month. Download
Although the Home Workout app for Android and iOS are developed by different developers, you can find quite the same features in both of those apps. As the title says, you can perform all the gym like training in your home without any equipment. You can get training for abs, chest, full body, arm, shoulder, and more others. Each of the section has some sub-section, i.e., beginner, intermediate, advanced, etc. Not only that but also it has options to track your daily workout activity so that you can keep a map of everything. Some of the specific features of these apps are-
- Warm-up and stretching routines
- Records training progress automatically
- The chart tracks your weight trends
- Customize your workout reminders
- Detailed video and animation guides
- Lose weight with a personal trainer
Apart from that, you can share your workout activity with friends via Facebook or email. If you have an Android mobile, you need to have Android 4.2 or later version. On the other hand, if you have an iOS device, you should have iOS 9.0 or later version.
If you have all the gym equipment in your home and you want to use them, you can utilize this user-friendly app, which is available for free for iOS only. You need iOS 10.0 or later version. You do not have to create an account to get started with this app. However, if you purchase a subscription, you must have an account. Talking about features, you will get HD videos related to various workouts, movements, and so on. In case you have a heart-rate monitor, you can synchronize that with this app and use it accordingly. Like other apps, you will get various levels for a particular season. For example, if you are doing something for the first time, you can opt for the corresponding level. Just like that, you can opt for the advanced level. The best thing is you can download this app for iPad as well as iPhone. Download
A gym is always a better plan than using some equipment in your home. You get a professional trainer at almost all gyms. However, if you do not have time due to a busy schedule or you are traveling but you want to continue your workout season, you can download any of these apps. Hope they would help you a lot.